“She has better clothes than me”, “They have a better phone than me”, “That person has more likes”…

These are just a few of the things we catch ourselves saying from time to time. But this only leads to a never ending dark nightmare that becomes reality and it’s called comparison.

Although you might think someone has a better this or a better that they might be thinking the exact same thing as you.

The mind has an odd and funny way of working. You can train your mind just as you can train your body. If you exercise your mind to compare than it will eventually do it automatically just as you can train to have better posture.

So simply not comparing yourself to others will train your mind to not exercise that part of your brain.

Take this into consideration the next time you catch yourself comparing you to others.


xx- Jaiden Kai

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